Whether you are mapping out plans for the months ahead or simply trying to pass the next exam, rotation, application, or shift, know that you are not alone.

My favorite part of music is experiencing it live, which feels like a culmination of its power as you sing or dance along with a crowd, creating a sense of connection with everyone else experiencing the same thing.

I never imagined that just 1 week could change the trajectory of my life, but that is exactly what happened when I recently traveled to Arusha, Tanzania.